Main dishes
Qazi (horse sausage): carbohydrate content
Typical portion
50 g (3–4 slices)
Carbs
≈0gestimate
0–1 gEffect on glucose
raises slowly
Why it affects your glucose
No carbs, but very fatty and salty — keep it small for your heart and blood pressure.
How to eat it better
Start with salad, take a smaller portion and walk for 10–15 minutes after eating. Choose unsweetened tea instead of sugary drinks.
Confidence: reliable · USDA FoodData Central
This table is for information. Plan your diet with a doctor or dietitian.
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